My name is James Wilson and since 2005 I have dedicated myself to helping Mountain Bikers...period. I don't work with roadies, triathletes, BMX or other "cyclists". Helping mountain bikers is all I do.
Over that time I've worked with some of the top riders and teams in the world, had the chance to contribute to the top websites and magazines and help thousands of riders through my blog (which is the top MTB strength and conditioning website in the world).
The Catalyst Training Center is a unique mountain bike performance training center that allows me to personally work riders who want access the same level of coaching that has helped win 4 National Championships in 3 different disciplines (DH, XC and Dual Slalom). With space on-site to conduct both strength training and skills training, it offers a one of a kind training environment to help you improve your riding.