ATTENTION: Mountain Bikers who are serious about Taking Their Riding to the next level...
The Catalyst Training Center
mountain biking's premier strength coach can help you improve your fitness and skills
My Step-by-step blueprint for unlocking your riding potential has been helping riders at all levels since 2005. Now we can work together in person at my unique MTB Performance Facility in fruita CO. 
What The Catalyst Training Center Is All About:
#1: Free Stuff for the Mountain Bike Community.
Helping you improve and enjoy riding more is the #1 goal of the Catalyst Training Center. To that end we offer:
1) Free Weekly Workouts (Thursday's at 7:30 am)
2) Free Monthly Skills Clinics (last Saturday of the Month at 7:30 am)
3) A Free Workout of the Month (emailed out the first week of the month).
#2: Cutting Edge Program Design.
My unique training system uses tools and strategies you won't find anywhere else. Based on my extensive experience and constant search for better ways to get results, these workouts will take less time and leave you feeling fresh for riding. Being a 40+ rider myself I also specialize in helping older riders keep riding strong for a lifetime.
$150 First Session - Includes equipment needed for workouts (10 pound Steel Mace, Set of 4 Resistance Bands and an Isometric Training Strap)
$75 each follow up session with no contracts or minimum commitment.
#3: Skills Coaching
Let me help you with a specific skill problem. We’ll dig into it using my unique Primal Movement Skills based methods. This includes identify movement based problems from skill based  problems. This helps us come up with a solution to help you improve not only now but in the future as well, while avoiding frustration and wasted time in the process. 
Single Rider - $75/ hr
Each Additional Rider - Add $25/hr per rider
Subscribe To My Newsletter Below To Receive a FREE Monthly Workout Plus Weekly Training Tips.
Simply enter your name and email address below:
Use Unique Exercises to Help You Improve Your Movement Off the Bike
Use Skill Specific Drills to Help Improve Your Movement On The Bike
About The Catalyst Training Center:
A True MTB Performance Training Facility Right Here in Fruita
My name is James Wilson and since 2005 I have dedicated myself to helping Mountain Bikers...period. I don't work with roadies, triathletes or other "cyclists". Helping mountain bikers is all I do.

Over that time I've worked with some of the top riders and teams in the world, had the chance to contribute to the top websites and magazines and help thousands of riders through my blog (which is the top MTB strength and conditioning website in the world).

The Catalyst Training Center is a unique mountain bike performance training center that allows me to personally work riders who want access the same level of coaching that has helped win 4 National Championships in 3 different disciplines (DH, XC and Dual Slalom). With space on-site to conduct both strength training and skills training, it offers a one of a kind training environment to help you improve your riding.

What People Are Saying:
Aaron Gwin
Yeti/ Fox Racing Shox Factory Team
2009, 2010 National DH Champ
#4 Final World Cup Rankings 2010
“The innovative programs that James Wilson provided for me during the 3 years we worked together played a big role in my rapid success at the highest levels of World Cup Racing.

Any rider who wants to get the most out of their abilities should invest in a program from James – it will definitely help you ride faster and with more confidence.”
My Top Programs:
Can't make it in to train with me in person? No problem! I've got several programs that use the same trail-tested workouts I use at the Catalyst Training Center.
Ultimate MTB Workout Program
40+ Year Old Rider 
Workout Program
Ramping Isometrics for MTB
Skills & Fitness Workout Program
Subscribe To My Newsletter Below To Receive a FREE Monthly Workout Plus Weekly Training Tips.
Simply enter your name and email address below:
Copyright © 2019- MTB Strength Training Systems
Catalyst Training Center
873 Hwy 6 & 50
Fruita CO 81521